Kirby wrote:
RazorBrain wrote:
I've been reading a couple of books that talk about this very thing. They both claim that willpower is not enough for difficult change. Both authors suggest that the logical part of the brain gets overwhelmed easily and then gives way to the emotional part of the brain which then leads us down the path of least resistance. ...
I've been thinking about this aspect of learning that you've brought up a little bit, and I've been trying to relate it to my own experience.
It seems to me that, in my experience,
actions that are based on emotion give me immediate satisfaction - satisfaction in the present. But actions that are methodical and determined by logic sometimes do not give me immediate satisfaction, but give me satisfaction when I look back on them later. For example, if I hate exercise, but I force myself to do it because of a logical idea that's telling me that it's good to do, the next day - or even right after I'm done exercising, I think to myself, "Wow. I did a lot of exercise. I feel good about myself, now!". Or, if I don't do the "logical" thing to do, eg. I don't exercise when I think I should, I later feel, "Wow. I did not have much self-control there."...
Typically if I find something emotionally gratifying in the present - about something I'm doing in the present - it's because I'm not doing what I am "supposed to be doing" from a "logical" perspective... Does this sound consistent with how other people feel?
Your comments in red above are spot on with what the authors of the books say. Essentially, the logical, long term part is equated with a rider and the short-term, emotional part is equated with an elephant. The rider can control the elephant, sometimes. But if the elephant wants something bad enough there is nothing the rider can do but hang on.
So, rider and elephant must work together. The rider can control things, but if he tries to control too much he tires and the elephant gets away with murder. Balance seems to be the key. We must acknowledge and even feed our emotional sides while remaining in limited control for our long-term benefit.
This actually sounds like go in that we are encouraged to "play loose" when attacking. DDK's often get in trouble by constantly attacking through contact play. This could be like trying to control everything with the rider or logic. In the end that player creates too many weaknesses and his or her game crumbles. But for a player that attacks and plays contact only when necessary, a balanced partnership between rider and elephant is achieved that is much stronger.