Ian Butler wrote:
dfan wrote:
Ian Butler wrote:
I'm losing left and right, my go is just terrible right now. Very unfortunate
Finding a way to stop creating narratives like this is worth at least a stone in strength. I am deadly serious! Every game is a new one with no baggage. You have the same abilities you had yesterday. There is no external "Ian is playing rubbish" curse that you must suffer under until you find a way to magically reverse it. Just play your best (and if you don't think you can bring your A game, take a break).
This is true, but I think it's a very human thing and hard to "get over". But you're right of course, and this is something I intellectually know, but emotionally fail to apply
In rational emotive therapy when you find yourself putting yourself down unjustly, you stand up for yourself and argue back. Eventually you will extinguish your self putdowns.
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It's also a negative effect that when I'm unhappy about a particular game/play, I want to get back in a good game as soon as possible, but then I start a new game immediately but under the wrong conditions and I play too fast and then of course I'll play badly.
Right. When you start a new game without dealing with the negativity you carry it into the game, usually with the idea of playing better or proving yourself, which is a burden that can hinder playing well.
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Bill Spight wrote:
Don't beat yourself up. That's what opponents are for.

To beat up or to beat me up?

Nice ambiguity, eh?
