Finding Balance in Your Attitude

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Finding Balance in Your Attitude

Post by Kirby »

Awhile back, I asked the question of whether it is good to play a lot of games (lest you break into "bad habits"). The general consensus seemed to be that, if you want to get better at playing games then, well, play a lot of games. Ok, that's a decent conclusion.

But I've come to realize that I can play a different game depending on my focus. That is, if I have a more relaxed attitude - one that's indifferent to the stress of playing my best game - I don't play that well. I feel that I play best when I have a strong desire to win. I need to feel the pressure that I need to win this game or else... there is no or else. If I can get into that mindset, I can play my best.

It seems easier for me to gather this desire to win when I am playing less frequently. It's hard for me to play intensively everyday. Is this common for other people?

Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...
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Re: Finding Balance in Your Attitude

Post by gowan »

Kirby wrote:Awhile back, I asked the question of whether it is good to play a lot of games (lest you break into "bad habits"). The general consensus seemed to be that, if you want to get better at playing games then, well, play a lot of games. Ok, that's a decent conclusion.

But I've come to realize that I can play a different game depending on my focus. That is, if I have a more relaxed attitude - one that's indifferent to the stress of playing my best game - I don't play that well. I feel that I play best when I have a strong desire to win. I need to feel the pressure that I need to win this game or else... there is no or else. If I can get into that mindset, I can play my best.

It seems easier for me to gather this desire to win when I am playing less frequently. It's hard for me to play intensively everyday. Is this common for other people?

Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...


I recommend this book: http://www.amazon.com/Fight-Your-Fear-W ... 847&sr=1-2 The author has worked with top sports figures on centering, concentrating, and maintaining top performance despite anxiety or fear.
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Re: Finding Balance in Your Attitude

Post by xed_over »

Its not necessary to play every game to win.

You could play just to learn. Or maybe play to teach.

And these other types of games don't necessarily mean that you're not playing your best (unless you've defined "playing your best" as trying to play the "hand of god").
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Re: Finding Balance in Your Attitude

Post by Tsuyoku »

I just find attitude disrupting my balance.

There's no easy fi. At least for me it seems that the only way to deal with this is to raise the lower threshold of how badly I might play. It's a lot harder than raising the upper threshold of how well I play.

I play best when faced with a clearly superior opponent, since I feel inspired to do much better than usually. It's very tiring, but also very stimulating. I wish I had a 6d or better living in with me. I'd find it worth the food and shelter, just to be able to play daily.

My real life roommate is not even interested in go, though... Maybe if I keep trying.
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Re: Finding Balance in Your Attitude

Post by hailthorn011 »

Kirby wrote:Awhile back, I asked the question of whether it is good to play a lot of games (lest you break into "bad habits"). The general consensus seemed to be that, if you want to get better at playing games then, well, play a lot of games. Ok, that's a decent conclusion.

But I've come to realize that I can play a different game depending on my focus. That is, if I have a more relaxed attitude - one that's indifferent to the stress of playing my best game - I don't play that well. I feel that I play best when I have a strong desire to win. I need to feel the pressure that I need to win this game or else... there is no or else. If I can get into that mindset, I can play my best.

It seems easier for me to gather this desire to win when I am playing less frequently. It's hard for me to play intensively everyday. Is this common for other people?

Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...


Actually, this might be quite different from what you meant there, but I've noticed that I suffer from periods where I just don't have the concentration or the mentality to play at all. And it can last for hours. I'm thinking this might be because of my ADHD, but I don't know.

And it's not that I lack the desire to play, I just know if I play in this mood I'll play terribly and likely get really frustrated because of it.

Strange, I know.
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Re: Finding Balance in Your Attitude

Post by BaghwanB »

My main goal these days is just to not play stupid. Now the definition of that has changed over the 5-odd years I've been playing go, but in general I just don't want to embarrass myself with what I'd consider ludicrous moves or sequences.

I've pretty much resigned myself to the fact that it'll take a LOT of work for me to get dramatically better than I am now (SDK on most ranking systems) and I don't have the time/focus/desire to put that much effort into it right now so I had better find some contentment in playing around a sub-dan level and just try to make what little steps towards that I can. I've found that this takes a lot of pressure off of how well I'm playing right now compared to a year ago and compared to where I'd like to be a year from now.

So how do I play "my best"? I just try not to make any moves that I look at 3 plays later and go "What was I thinking?". How? By just trying to pay close attention to the individual game. Too much distraction or lack of focus on the individual game are the main culprits here so I just try to make "game time" just for that. Oddly enough though, that's almost easier to do on-line than during my club when I play F2F. There I have to make sure as many people are paired as possible and new people haven't shown up and, and, and. Sometimes I have work-work e-mails to check and such during my games as well, so 100% focus is more of a Platonic goal than something realistic.

So I'd just say try to play to play instead of playing to win. That should help make each game something good in and of itself.

NOTE: I'll fully admit that this is all much easier advice to give than to follow (for me or anyone else). Please take this as a goal and not something I've been able to practice 100% myself and spout as received wisdom.

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Re: Finding Balance in Your Attitude

Post by Solomon »

Kirby wrote:Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...

You make Go sound stressful...save the focus for tournament games, play your online games casually. A relaxed attitude is a good thing, not a bad thing.
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Re: Finding Balance in Your Attitude

Post by Kirby »

Araban wrote:
Kirby wrote:Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...

You make Go sound stressful...save the focus for tournament games, play your online games casually. A relaxed attitude is a good thing, not a bad thing.


You are probably correct, but I will ask for elaboration, since I like beating dead horses: Do you not play worse when you have a "relaxed attitude"? Doesn't playing your best require work?

If you do not put forth work and stress your boundaries, how can you stretch your ability?
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Re: Finding Balance in Your Attitude

Post by gowan »

Kirby wrote:
Araban wrote:
Kirby wrote:Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...

You make Go sound stressful...save the focus for tournament games, play your online games casually. A relaxed attitude is a good thing, not a bad thing.


You are probably correct, but I will ask for elaboration, since I like beating dead horses: Do you not play worse when you have a "relaxed attitude"? Doesn't playing your best require work?

If you do not put forth work and stress your boundaries, how can you stretch your ability?


It's a noble thing to try to play your best on every move. I think it's important to play slow games to strengthen your powers of concentration knowing that you'll lose it at some point. You can't do everything all at once. One step at a time. Review your games right afterwards while you can still remember what you were thinking.
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Re: Finding Balance in Your Attitude

Post by Solomon »

Kirby wrote:
Araban wrote:
Kirby wrote:Can you put yourself into your top-level of focus everyday? How do you do it? I guess it must just be practice...

You make Go sound stressful...save the focus for tournament games, play your online games casually. A relaxed attitude is a good thing, not a bad thing.


You are probably correct, but I will ask for elaboration, since I like beating dead horses: Do you not play worse when you have a "relaxed attitude"? Doesn't playing your best require work?

If you do not put forth work and stress your boundaries, how can you stretch your ability?
Yes I do play worse when I play relaxed. And yes, playing your best does require work. But I do put forth work and stress my boundaries, that's what tournaments are for. And it's not like playing relaxed isn't going to do anything for your Go; it'll prevent you from getting rusty. Also, you will gain plenty of benefits by reviewing your game. And relaxed games also tend to be last shorter so you will have more time to play more games or solve tsumego or however you wish to spend your time. Most importantly, it helps keep the game fun for me. I'm already burning out from school; I don't want to burn myself out by trying to go hardcore insei-mode and playing only 2-hours games and treating every game I play like a tournament game.
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Re: Finding Balance in Your Attitude

Post by entropi »

I am not sure if stress makes you play better. It is said that one can be 2 stones stronger as an observer. I believe the reason is because as an observer you have no emotions towards the game and you can detach yourself easily. Chess players say that one of the biggest advantages of computers is their lack of emotion.
On the other hand, if you are too careless you easily overlook simple things which also makes you weaker.
So my conclusion is that there is an optimum balance point between the two extremes, which would depend on ones personality.

From a learning point of view, I think serious games prevent you from trying new things which can be an obstacle in learning.
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Re: Finding Balance in Your Attitude

Post by Kirby »

gowan wrote:...

It's a noble thing to try to play your best on every move. I think it's important to play slow games to strengthen your powers of concentration knowing that you'll lose it at some point. You can't do everything all at once. One step at a time. Review your games right afterwards while you can still remember what you were thinking.


Thanks, gowan. I particularly think that your comments about reviewing games and taking things "one step at a time" are useful.
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Re: Finding Balance in Your Attitude

Post by Kirby »

Araban wrote:...Yes I do play worse when I play relaxed. And yes, playing your best does require work. But I do put forth work and stress my boundaries, that's what tournaments are for. And it's not like playing relaxed isn't going to do anything for your Go; it'll prevent you from getting rusty. Also, you will gain plenty of benefits by reviewing your game. And relaxed games also tend to be last shorter so you will have more time to play more games or solve tsumego or however you wish to spend your time. Most importantly, it helps keep the game fun for me. I'm already burning out from school; I don't want to burn myself out by trying to go hardcore insei-mode and playing only 2-hours games and treating every game I play like a tournament game.


Thanks for taking the time to respond, Araban. It certainly makes sense that playing often will help you not to get rusty.

In regard to the having fun comment... You are 5d-ish, right? If you play relaxed and lose to, say, a 2d, is it still fun for you? Does that ever happen? Does it make you feel like you are getting worse at the game?
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Re: Finding Balance in Your Attitude

Post by Kirby »

entropi wrote:...

From a learning point of view, I think serious games prevent you from trying new things which can be an obstacle in learning.


Great point.
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Re: Finding Balance in Your Attitude

Post by Kirby »

BaghwanB wrote:...
So I'd just say try to play to play instead of playing to win. That should help make each game something good in and of itself.
...


This is a bit difficult for me to do.
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